Usually 35Â°C up in the North in the afternoon. Becoming a couch potato would be so easy. Since I’ve been in the North I am trying to avoid that and found several activities to stay in shape. One and a half hour exercise at the Yap gym in Ongwediva on Friday. 30min swimming at Bennies entertainment park (it is owned by someone else:-) Saturday morning followed by another two hours gym in the afternoon. After a lazy Sunday morning in Outapi I went out with my bike on the road to Ruacana at 4.p.m. Almost three hours, 60km and a whole Camelbak load later I came back to Anamulenge. Probably a bit to much at the end: the next two days I’ll try to stay in our cozy office not moving an unnecessary inch and for sure skip basketball practice.